The Power of Visioning

Posted by admin on Jun 11, 2009 in wealth | 4 comments

I had my final meeting with my life coach this week. Her parting message was impressive and one I’ve heard a few times before.

She told me about something she learned from a show she watched on PBS with Dr Dyer. Apparently there are two things we should do just before we go to sleep to manifest abundance.

The first one is to recap all the wonderful things that happened to us that day — otherwise known as the Gratitude Journal, which, as you know, I’m a big fan of.

The second is to visualize your ideal life. As you drift off asleep, think of all the wonderful things to come. Visualize yourself in your ideal life and make it as amazing as your mind can stretch. You send out positive vibes while you sleep. And you eliminate the negative ones you otherwise would have been feeding and growing if you were dwelling on your day or worry about tomorrow instead.

So far I’ve had some superb results. We recently had some work done on our house and the builder asked if he could come around with the bill. I immediately thought the worse and assumed the final bill is going to be way more than the estimate. Otherwise why wouldn’t he just drop it in the post?

The night before he was came by I imagined all the details including a bill far less than the original estimate. And sure enough, my little fantasy came true. Over $500 true!

Sure, you can argue that the bill would still have been less even if I didn’t visualize it before hand. But then I would have wasted precious energy worrying for nothing.

This visioning exercise is now a part of my nightly routine. It’s like taking my vision board to bed with me, picking one image on it, and letting my imagination go wild. Tonight’s fantasy — a life in Provence, France.